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Mission Unbreakable: Operation 800

Mission Unbreakable: Operation 800

At a glance

Kick start your 2021 training and help local families

When

Sign up before the end of January

Where

Your own home

Who

Everyone in North Devon

Fee

£15 + donation or fundraising if you can

Take on the Operation 800 challenge, so that your frontline nurses can cover the 800sq miles that make up North Devon. You'll be helping local people who are facing an incurable illness. 

THE CHALLENGE:

- One 800-rep home workout

- 4 weeks to improve your time

- Repeat the workout to measure your improvement

You'll get training tips and nutrition advice throughout the month to help you improve your time, the most improved will WIN a dryrobe! It's YOU vs YOU!

Operation 800 is the physical challenge of 2021. Kick start your New Year and measure your progress in your own home! Do you have what it takes to pit yourself against the clock and take on this specially designed commando-style workout?

When you sign up, you'll receive our Mission Unbreakable 800 rep workout. It is 800 reps of different bodyweight exercises (think step ups, glute bridges and burpees). You can complete the whole workout in your own home, no equipment needed. When you sign up we send you full instructions on completing your workout from experts at The Fitness Hub, so you don't need any previous experience.

All you need to do is take on the workout and time your attempt. You then have 4 weeks to try to improve your fitness before trying the workout a second time. Throughout the 4 weeks we will send you nutrition and training tips and workout plans to help you get Commando fit and improve your time.

Each year Mission:Unbreakable raises vital funds to help people who are facing an incurable illness across the 800sq miles that make up North Devon. We couldn’t hold the usual 10k obstacle course challenge this year and therefore, we need your help. Your mission is to take on Mission:Unbreakable OPERATION 800 and help raise £8,000 to cover our frontline nurses as they support local families.

You can get involved anywhere and anytime. Sign up before the end of January to receive your 800-rep challenge and a month’s training tips to get Commando fit!

Take on the Operation 800 challenge wherever you want; in your own home, at the gym, or in your workplace. Where will you complete your Mission? You can share your selfie of your completed Operation 800 workout challenge, with your location and the hashtag #Cover800.

Let us know how long it took you and log your time again after 4 weeks. We will send you workout plans, training tips and encouragement over the month. Keep up your New Year training to log the most improved time and win a Dryrobe. 

Every rep is another mile covered, another person’s life supported. #Cover800

 

 

Designed to make even the toughest Commando sweat, pit yourself against the clock and see how long it takes YOU to complete Operation 800.

 

Sign up to gain access to the Operation 800 workout challenge, plus your month of training inspiration and motivation.

When you sign up, your own Operation800 online page will already be ready and waiting. You can log your time and record your progress. You might take your Mission one step further and earn your stripes by raising extra vital funds, it’s easy to personalise your page and share with family and friends to sponsor you. This will give you more motivation you to keep your mission on track and help North Devon Hospice nurses to care for patients across North Devon’s 800sq miles.

 

Join our Facebook group for Operation800. Together we are stronger. Challenge your friends, colleagues or gym-mates to take on the challenge too. Set up your own mini-leaderboard and get competitive.

(Make sure you stay safe and follow current government guidance if you plan to workout with others)

 

Take on Operation800 to kick start your New Year training and log your time. Share your Operation800 selfie or video and share your mission using the hashtag #COVER800. You’ve got 4 weeks to train and log another time.

 

After your 4 weeks training, with weekly training tips and advice, it's time to take on your 800-rep challenge again! Improve your time for the chance to WIN a Dryrobe ready for future Mission: Unbreakable challenges.

Log your time and feel great: You've completed your mission and stood beside local people who are facing the toughest times! Thank you.

 

 

Can we help?

Jess Burford-Redgrove

Community & Events Fundraiser

01271 347213

jessburfordredgrove@northdevonhospice.org.uk