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Indian head self-massage

Indian head self-massage

Learn this technique as a great relaxation tool

This is a gentle and relaxing way of relieving tension, stress and headaches. A way of taking time for you using a simple technique.

Enjoy the below video, where Lou from our Supportive Care team takes you through how to perform Indian Head Massage.

Please do not attempt this massage should you be suffering with Glioblastoma or have a history of Stroke and Epilepsy