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You are silence itself

You are silence itself ~ Guided Meditation with Sri Mooji

“Everything that has a beginning has an ending. Make your peace with that and all will be well.” – Jack Kornfield

 

Just play the clip below to listen to a 16-minute guided meditation from Sri Mooji:


“Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” – Pema Chödrön