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Hello one and all,
A new year has dawned, bringing with it an opportunity to reflect on the last 12 months and what 2021 might bring.
2020 was a year that undoubtedly challenged humanity to wake up to what is truly important.
Whilst the events of last year have been painful for so many, may 2021 bring protection, not only in the form of a vaccine, but also in a collective change of heart that will build a better, cleaner, more loving and peaceful world for everyone.
The dictionary definition of the word ‘new’ is ‘better than before, renewed or transformed’.
So, with that in mind, I wish all of us a Happy and Peaceful New Year.
Our new One Day at a Time Facebook Group is exclusively for people that North Devon Hospice are currently supporting. If you would like to join CLICK HERE or you can find the group by visiting the North Devon Hospice Facebook page.
Paying attention to the present moment may help with anxiety, stress and exhaustion
Hand massage, neck and shoulder self massage, oils and relaxation ideas of what might help